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Foundations to Optimal Health I

Fall 2021

  • Started Nov 2, 2021
  • 395 US dollars
  • Virtual


Learn how to achieve optimal digestion, reduce stress, and slip into your favorite clothes again. In this course you will discover a blueprint of lifelong success, why it’s not just about what you eat, time-saving menu planning tips & healthy recipes, how to make an easy plan for exercise, what may be sabotaging your goals without you even knowing it and much more.

Course Schedule